Before we dive deep into setting our goals and intentions for the new year, it’s good to take a closer look at the year we just lived through. Reflecting on the past milestones and breakthroughs we had, leads us to make more informed decisions for the future. Often, we can feel the biggest lessons in …
End Of Year Reflection – Questions To Ask Yourself Read More »
Affirmations are a helpful tool to change limiting beliefs we have about ourselves and our lives. Speak affirmations daily by making them part of your routine in the morning or before bed. This can change the subconscious thought patterns running in your head. Even more powerful when you speak them in front of a mirror! …
If you’re trying to get up earlier without feeling exhausted before the day even started, then these 11 tips are for you! Start your day with a routine that supports your goal to leave the comfort of your bed a little earlier so that you can use that extra time to connect to yourself. Usually, …
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Saturday is the perfect day to practice self-care activities after a busy and stressful week. Discover 38 ideas to take care of yourself. They are divided into physical, mental, emotional, and social self-care with different ideas for your morning, afternoon, and evening/night. That way, all aspects of your well-being are considered. Feel free to choose …
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This Spotify playlist with 70 songs is here to get you motivated to be productive. Get in the mood to start a project that you’ve been putting off, or listen to this when you’re studying for that exam. These songs will help you to get the work done without being too distracting. You can play …
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Everywhere around everyone is talking about gratitude. When hearing that word some sort of overwhelm can come up in our stomach. We know that we got a lot of things to be grateful for, but knowing it and feeling it are two very different things. With this post, I want to help you to release …
Are you trying to make your home a more eco-friendly space? When it comes to creating a plastic-free and sustainable life, minor adjustments in our behavior can already make a big impact on the planet. Deciding for a long-lasting, high-quality option instead of a single-use item can go a long way. This guide is here …
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Give your morning routine a twist by actively including habits that help you to manifest your dream life. The energy we create in the morning determines how we react to the unfolding of our day. If we accomplish to put ourselves in a high frequency right after waking up, we got good chances to have …
Discover 9 powerful ways to heal your Crown Chakra. Overview: “I Understand” Sanskrit name: Sahasrara Color: ultraviolet, violet, white Element: light Location: top of the head Characteristics: connection to the Universe and all that is, spiritual beliefs, inner wisdom Meaning of the Crown chakra The crown chakra is the seventh chakra located at the very …
Crown Chakra Healing: Connection To A Higher Power Read More »
Discover 9 powerful ways to heal your third eye chakra: Connect back to your intuition voice and live in alignment with your inner guidance.Overview: “I See” Sanskrit name: Ajna Color: indigo Element: light Location: between the eyebrows Characteristics: intuition, insight, inner knowing Meaning of the third eye chakra The third eye chakra is the …
Third Eye Chakra Healing: Connect With Your Intuition Read More »
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