This Spotify playlist with 70 songs is here to get you motivated to be productive. Get in the mood to start a project that you’ve been putting off, or listen to this when you’re studying for an exam. These songs will help you to get the work done without being too distracting. You can play […]
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When hearing the word gratitude it’s possible that feelings of overwhelm can come up. We know that we have a lot of things to be grateful for, but knowing it and feeling it are two very different things. With this post, I want to help you release the overwhelm and show you different ways to
Are you trying to make your home a more eco-friendly space? When it comes to creating a plastic-free and sustainable life, minor adjustments in our behavior can already make a big impact on the planet. Deciding for a long-lasting, high-quality option instead of a single-use item can go a long way. This guide is here
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Give your morning routine a twist by actively including habits that will help you manifest your dream life. The energy we create in the morning determines how we react to the unfolding of our day. If we accomplish to put ourselves in a high frequency right after waking up, we have a good chance to
Discover 9 powerful ways to heal your Crown Chakra. Overview: “I Understand” Sanskrit name: Sahasrara Color: ultraviolet, violet, white Element: light Location: top of the head Characteristics: connection to the Universe and all that is, spiritual beliefs, inner wisdom Meaning Of The Crown Chakra The crown chakra is the seventh chakra located at the
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Discover 9 powerful ways to heal your third eye chakra: Connect back to your intuition voice and live in alignment with your inner guidance. Overview: “I See” Sanskrit name: Ajna Color: indigo Element: light Location: between the eyebrows Characteristics: intuition, insight, inner knowing Meaning Of The Third Eye Chakra The third eye chakra is
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Overview: “I Speak” Sanskrit name: Vishuddha Color: blue Element: Ether Location: throat Characteristics: communication, truth, self-expression, inspiration Meaning Of The Throat Chakra The throat chakra is the fifth of the seven chakras located around the throat. It’s about living life with honesty. Speaking up for yourself and not shying away from the truth. You
Overview: “I love” Sanskrit name: Anahata Color: green Element: Air Location: center of the chest Characteristics: love, relationships, compassion, connections Meaning Of The Heart Chakra The heart chakra is the fourth of the seven chakras located in the middle of the chest. It’s about aligning to a life that’s lived from the heart. Where
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Overview: “I Will” Sanskrit name: Manipura Color: yellow Element: Fire Location: above the navel Characteristics: self-esteem, identity, willpower, independence Meaning Of The Solar Plexus Chakra The solar plexus chakra is the third of the seven chakras located in the upper abdomen in the area above the navel and under the chest. It deals with
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