Moon Archives - Between Moon And Sun

Digital Detox: How To Unplug And Reconnect With Yourself

In our fast-paced, hyperconnected world, it has become increasingly challenging to find moments of peace and solitude. Our smartphones, tablets, and computers are constantly demanding our attention, leaving us little time for self-reflection and genuine relaxation. This digital overload can lead to stress, anxiety, and a feeling of disconnection from ourselves. That’s where the concept […]

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9 Manifestation Habits For Your Morning Routine

Moon / lisa

Give your morning routine a twist by actively including habits that will help you manifest your dream life. The energy we create in the morning determines how we react to the unfolding of our day. If we accomplish to put ourselves in a high frequency right after waking up, we have a good chance to

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Crown Chakra Healing: Connection To A Higher Power

Moon / lisa

Discover 9 powerful ways to heal your Crown Chakra. Overview: “I Understand” Sanskrit name: Sahasrara Color: ultraviolet, violet, white Element: light Location: top of the head Characteristics: connection to the Universe and all that is, spiritual beliefs, inner wisdom Meaning Of The Crown Chakra The crown chakra is the seventh chakra located at the

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Third Eye Chakra Healing: Connect With Your Intuition

Moon / lisa

Discover 9 powerful ways to heal your third eye chakra: Connect back to your intuition voice and live in alignment with your inner guidance. Overview: “I See” Sanskrit name: Ajna Color: indigo Element: light Location: between the eyebrows Characteristics: intuition, insight, inner knowing Meaning Of The Third Eye Chakra The third eye chakra is

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Throat Chakra Healing: Speak Your Truth

Moon / lisa

Overview: “I Speak” Sanskrit name: Vishuddha Color: blue Element: Ether Location: throat Characteristics: communication, truth, self-expression, inspiration Meaning Of The Throat Chakra The throat chakra is the fifth of the seven chakras located around the throat. It’s about living life with honesty. Speaking up for yourself and not shying away from the truth. You

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heart chakra healing: self love and forgiveness

Heart Chakra Healing: Forgiveness And (Self-)Love

Moon / lisa

Overview: “I love” Sanskrit name: Anahata Color: green Element: Air Location: center of the chest Characteristics: love, relationships, compassion, connections Meaning Of The Heart Chakra The heart chakra is the fourth of the seven chakras located in the middle of the chest. It’s about aligning to a life that’s lived from the heart. Where

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Root Chakra Healing: 9 Ways To Feel Grounded

Moon / lisa

Find out about the meaning of the root chakra and how you can heal it when it got out of balance. Root Chakra Overview: “I Am” Sanskrit name: Muladhara Color: red Element: Earth Location: at the base of the spine Characteristics: security, belonging, safety The Zenned Out Guide to Understanding Chakras: Your Handbook to Understanding

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journal prompts for personal growth and self-discovery

56 Journal Prompts For Self-Discovery And Personal Growth

Moon / lisa

Journaling for personal growth is one of the best ways to get to know yourself on a deeper level. Here you can find journal prompts that will help you to strengthen the connection with yourself and make you discover new aspects of your being. With each layer you let go of, the closer you get

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How To Turn Around A Bad Day

Moon / lisa

We all know there are a lot of things that can cause our day to have a turn in a way we may not intended to. A tiny second where we suddenly find ourselves in an unfortunate situation, or we have one of those days where nothing seems to go right. Sometimes we just feel

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5 Best Ways To Get To Know Yourself Better

Moon / lisa

If you’d like to get to know yourself on a deeper level, here are some activities that might help you understand yourself better. Take one step at a time. You will make discoveries that will surprise you and help you understand your behavior better. Bringing to light the patterns we play out allows room for

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