Give your morning routine a twist by actively including habits that help you to manifest your dream life. The energy we create in the morning determines how we react to the unfolding of our day. If we accomplish to put ourselves in a high frequency right after waking up, we got good chances to have …
Discover 9 powerful ways to heal your Crown Chakra. Overview: “I Understand” Sanskrit name: Sahasrara Color: ultraviolet, violet, white Element: light Location: top of the head Characteristics: connection to the Universe and all that is, spiritual beliefs, inner wisdom Meaning of the Crown chakra The crown chakra is the seventh chakra located at the very …
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Discover 9 powerful ways to heal your third eye chakra: Connect back to your intuition voice and live in alignment with your inner guidance.Overview: “I See” Sanskrit name: Ajna Color: indigo Element: light Location: between the eyebrows Characteristics: intuition, insight, inner knowing Meaning of the third eye chakra The third eye chakra is the …
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These times more than ever we got to celebrate our moms who are all figuring out how to deal with the circumstances and challenges not just of being a mom but being a mom during a worldwide Pandemic. Some of us maybe haven’t seen their mom in a while but still want to send her …
Overview: “I Speak” Sanskrit name: Vishuddha Color: blue Element: Ether Location: throat Characteristics: communication, truth, self-expression, inspiration Meaning of the throat chakra The throat chakra is the fifth of the seven chakras located in the neck area around the throat. It’s about living life with honesty. Speaking up for yourself and not shying away …
Overview: “I love” Sanskrit name: Anahata Color: green Element: Air Location: center of the chest Characteristics: love, relationships, compassion, connections Meaning of the heart chakra The sacral chakra is the fourth of the seven chakras located in the middle of the chest. It’s about aligning to a life that’s lived from the heart. Where …
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Find out about the meaning of the root chakra and how you can heal it when it got out of balance. Root Chakra Overview: “I Am” Sanskrit name: Muladhara Color: red Element: Earth Location: at the base of the spine, tailbone Characteristics: security, belonging, safety Meaning of the root chakra The root chakra is …
Journaling for personal growth is one of the best ways to get to know yourself on a deeper level. Here you can find journal prompts that will help you to strengthen the connection with yourself and make you discover new aspects of your being. With each layer, you let go of the closer you get …
56 Journal Prompts For Self-Discovery And Personal Growth Read More »
We all know there are a lot of things that can cause our day to have a turn in a way we may not intended to. But our mind just starts racing, worrying about something in the future or getting stuck in an event in the past that it just can’t stop to replay and …
Do you really know yourself when you aren’t around others? More and more people fear to spend time on their own or just simply sitting in silence with themselves. Oftentimes what scares us most has the biggest potential of growth. If you want to get to know yourself on a deeper level, here are some …
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