Here we acknowledge and give space to all the emotions we delayed to deal with in the chaos of life. Allowing the phases of rest and reflect instead of being “busy” all the time. The slower times are just as important as the proactive times. Give yourself time to heal, to find back to your center. 

digital detox tips
In our fast-paced, hyperconnected world, it has become increasingly challenging to find moments of peace and solitude.Our smartphones, tablets, and Read more
manifestation morning routine
Give your morning routine a twist by actively including habits that will help you manifest your dream life. The energy Read more
crown chakra healing
Discover 9 powerful ways to heal your Crown Chakra.  Overview: “I Understand” Sanskrit name: Sahasrara Color: ultraviolet, violet, white Element: Read more
third eye chakra
Discover 9 powerful ways to heal your third eye chakra: Connect back to your intuition voice and live in alignment Read more
throat chakra healing speak your truth
Overview: “I Speak” Sanskrit name: Vishuddha Color: blue Element: Ether Location: throat Characteristics: communication, truth, self-expression, inspiration   Meaning Of Read more
heart chakra healing: self love and forgiveness
Overview: “I love” Sanskrit name: Anahata Color: green Element: Air Location: center of the chest Characteristics: love, relationships, compassion, connections Read more
healing the root chakra
Find out about the meaning of the root chakra and how you can heal it when it got out of Read more
journal prompts for personal growth and self-discovery
Journaling for personal growth is one of the best ways to get to know yourself on a deeper level. Here Read more
true self
We all know there are a lot of things that can cause our day to have a turn in a Read more
best ways to get to know yourself better
If you'd like to get to know yourself on a deeper level, here are some activities that might help you Read more

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