Here we acknowledge and give space to all the emotions we delayed to deal with in the chaos of life. Allowing the phases of rest and reflect instead of being “busy” all the time. The slower times are just as important as the proactive times. Give yourself time to heal, to find back to your center. 

less talked about self-care habits for mind, body and soul
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16 ideas for a calm and mindful morning routine
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13 ways to include self care and spirituality in your evening routine
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Moments are so fleeting that most of the time we don’t even realize how they pass us by every second.Our Read more
15 ways to unwind after a long and busy day
Stay In Contact Pinterest Spotify We all have days where we come home after a long and busy day at Read more

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