less talked about self-care habits for mind, body and soul

Self-Care Habits For Mental And Emotional Health

We are all quite familiar with self-care practices that sound pretty much like taking a bath, light 1000 scented candles, read a good book, get a massage, and so on. While these practices are all having a dear place in our routine every once in a while, there is this need for self-care that goes …

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